SMILE
yoga is for everyone
Smile! Yoga is for Everyone!
Welcome to Our Website!
The Yoga Lodge is a cozy, intimate studio in the heart of Rush, North Co Dublin.
Our mission is to introduce you to the benefits of yoga and to guide you on your journey. We provide you with the opportunity of movement whether you are just about to start your journey or you are an advanced practicioner.
We are here for you!
We are providing a wide range of yoga classes from MEN Only yoga to gentle Hatha, vinyasa to restorative yoga. We are offering prenatal yoga & baby massage to new families of all kind. Trauma sensitive classes are availbale as part of 1 on 1 yoga therapy sessions. Our classes are accessible & inclusive and available in studio and on South Beach, Rush.
Classes
explore our
BENEFITS
of yoga
- improves spine/joint mobility and maintains good posture
- improves overall body strength, flexibility and balance
- improves sleep quality
- helps wit lower back pain
- reduces inflammation and chronic pain
- relieves anxiety and depression
- improves breathing and lung capacity
- boosts your immune system
- decreases stress
- improves heart health
- aids hormonal balance
- improves overall quality of life
- helps with symptoms of PMS and aids fertility
- relieves symptoms of peri menopause and menopause
- promotes healthy eating habits
- delays aging and prevents the onset of many different diseases
Events
Upcoming
The Yoga Lodge is closing its doors
It is with a heavy heart that I share with you all that The Yoga Lodge will be closing its doors, at least for the time being. While yoga has always been my superpower, I have reached my limit and need a well-deserved break. I also want to dedicate more energy to my studies.
The Yoga Lodge was created with a simple yet meaningful purpose: to share the transformative benefits of yoga, foster inclusivity, and highlight the importance of breath and mobility in daily life.
Over the past six years, I have had the privilege of meeting many remarkable individuals—far beyond their physical presence. Each of you brought your stories, your joys, your challenges, and your unique spirit. Through these encounters, I have grown personally and gained invaluable professional experiences. The path I walk today has been shaped and inspired by all of you who have joined my classes and supported this journey.
My heart is full and deeply grateful for every one of you. Your trust and energy inspired me to pursue physiotherapy, striving to become an exceptional clinician while remaining guided by my instincts.
While this chapter is closing, my journey continues. I will be teaching at BaliBreatheaway from 18th to 28th May 2026 and would love to see you there, joining an incredible group of participants already signed up. I will also continue my 1 on 1 classes.
Thank you from the bottom of my heart for your continued support, your trust, and for allowing me to get to know each of you. It has truly been an honor.
Regarding studio classes: Classes will run as per the schedule until 19th December. We have the last restorative yoga workshop scheduled for the 23rd of November. Our final session will be a Candlelight Restorative yoga class at 7 pm on the closing day, and I would be delighted to share that special moment with you.
Our final session will be a Candlelight Restorative yoga class at 7 pm on the closing day, and I would be delighted to share that special moment with you.
With all my gratitude, warmth, and love
Niki
Things to know for your first time in
The Lodge
- Online booking is essential to attend a class. Booking/payment/cancellation can be made via our website, Mindbody website or app
- We are registered with Yoga Therapy Ireland – In case you can make a claim through your health insurance provider
- Arrive 10-15 minutes early to fill out our health consent form
- Put your shoes on the shelf and hang up your coat/belongings
- Turn off/mute your phone
- Take the props what you need for the practice and choose your mat
- We provide the yoga mats, each and every one of them is sanitised!
- Please AVOID stepping on the other mats, even if they are not occupied upon your arrival.
- Make yourself comfortable and allow your mind to arrive to the mat. Slowly let go of the outside world and the running thoughts
- Classes start on time. No entry after class start time!
- Be kind to your body! Recognise its limitations and appreciate its potential. Yoga is a journey!
- Clean your mat after the class with the spray provided. AVOID stepping back on the sanitiesd mat. If it may happen, please clean the mat again
- Wipe the equipment you have been using during the class and put them away (Blocks, Bricks, Blanket, Eye-Pillow, Bolster)
- Avoid heavy meals at least 2 hours before practice
- Bring your bottle of water.
- Please refrain from attending class if you experience flu like symptoms, such as cough, fever, nausea, vomiting, diarrhoea, loss of taste/smell.
- Studio cleaning protocol is in place to comply with general hygiene requirements.